YouTube-Videos 29 Oct 2025 15 Min seated gentle yoga | sunset bliss Slow down, breathe deeply, and let the day melt away with this peaceful 15 minute seated yoga practice. Designed to… fionalou
YouTube-Videos 29 Oct 2025 20 Min Gentle Yoga | calm down your nervous system This gentle Yoga sequence will soothe your nervous system and help you relax your whole body as we stretch every… fionalou
YouTube-Videos 29 Oct 2025 20 Min Soft Yoga & Meditation | finding peace through breath This sequence includes soft movement, pranayama (breathwork) and a longer meditation in the end. It was filmed on top of… fionalou
YouTube-Videos 29 Oct 2025 20 Min Gentle Yoga | calm movement in the woods This class is perfect to wind down after an exhausting day. We flow through some very gentle stretches and find… fionalou
YouTube-Videos 29 Oct 2025 20 Min Gentle Yoga | beginner friendly sequence This is a beginner friendly gentle yoga sequence. It targets the whole body and helps you wind down after a… fionalou
YouTube-Videos 29 Oct 2025 25 Min Gentle Yoga Flow | beautiful stretching routine Join me for this beautiful gentle yoga flow. This is a perfect way to wind down after a stressful day.… fionalou
