YouTube-Videos 29 Oct 2025 45 Min Power Yoga | for strong legs Step onto your mat for this energizing 45 minute Vinyasa flow designed to strengthen and tone your legs from the… fionalou
YouTube-Videos 29 Oct 2025 30 Min Yin Yoga | relax and unwind Take a moment to slow down and reconnect with your breath in this gentle, grounding yin yoga session. In just… fionalou
YouTube-Videos 29 Oct 2025 20 Min Gentle Yoga | calm down your nervous system This gentle Yoga sequence will soothe your nervous system and help you relax your whole body as we stretch every… fionalou
YouTube-Videos 29 Oct 2025 45 Min Power Yoga Flow | intermediate vinyasa yoga In this flow you will target your whole body, moving through different asanas. This is a challangeing intermediate sequence, but… fionalou
YouTube-Videos 29 Oct 2025 40 Min Yoga Flow | including pranayama to soothe your nervous system In this class we will be moving through many twists to help you digest whatever might be on your mind.… fionalou
YouTube-Videos 29 Oct 2025 20 Min Yoga | mindful flow to energize your body In this video we move our body one breath per movement. This sequence is perfect to start your day whenever… fionalou
YouTube-Videos 29 Oct 2025 40 Min Yoga Flow | open your heart This heartopening Vinyasa Yoga class will leave you feel open and content. It was filmed in Valle Maggis in beautiful… fionalou
YouTube-Videos 29 Oct 2025 35 Min Power Yoga | strong vinyasa flow in the snow This Vinyasa Yoga sequence is perfect to stretch and strengthen your whole body. It was filmed at Caumasee in Switzerland. fionalou
YouTube-Videos 29 Oct 2025 20 Min Soft Yoga & Meditation | finding peace through breath This sequence includes soft movement, pranayama (breathwork) and a longer meditation in the end. It was filmed on top of… fionalou
YouTube-Videos 29 Oct 2025 30 Min Morning Yoga | rise & shine This routine is your perfect start into the day. Get your body moving and enjoy the sunrise with me. This… fionalou
