Hey there!🫶🏼 This video is perfect for you if you want to streghten and stretch your whole body. It’s a perfect start into your day leaving you feeling refreshed and rejuvenated. this video was filmed on our beautiful yoga and kayak retreat in Sweden. We kayaked through the breathtaking Östergötland Archipelago, and set up camp on a new uninhibited island each day. There we started every morning with a powerful Vinyasa flow and ended it with Yin Yoga. 🫶🏼 Hit me up (hello@fionalou.ch) if you want to be part of next year’s adventure! 🌲
