YouTube-Videos 29 Oct 2025 50 Min Power Yoga | strong full body vinyasa flow Hey there!🫶🏼 This video is perfect for you if you want to streghten and stretch your whole body. It's a… fionalou
YouTube-Videos 29 Oct 2025 40 Min Vinyasa Yoga | focus on the side lines of the body Stretch, strengthen, and awaken the side body in this 40 minute Vinyasa yoga flow. This energizing practice targets the lateral… fionalou
YouTube-Videos 29 Oct 2025 1 Hour Vinyasa Yoga | full body flow Take a full hour to reconnect with yourself through this mindful, full body Vinyasa practice. This flow is designed to… fionalou
YouTube-Videos 29 Oct 2025 45 Min Power Yoga Flow | intermediate vinyasa yoga In this flow you will target your whole body, moving through different asanas. This is a challangeing intermediate sequence, but… fionalou
YouTube-Videos 29 Oct 2025 20 Min Vinyasa Yoga | Surya Namaskar (Sun Salutation) A, B, C In this class we are flowing through Sun Salutation A, B, and C, three rounds each. This sequence will energize… fionalou
YouTube-Videos 29 Oct 2025 20 Min Power Yoga | activate your core This powerful yoga flow is targeting your abs and your core. Flow with me in the beautiful scottish highlands. 🤍… fionalou
YouTube-Videos 29 Oct 2025 10 Min spicy yoga flow | challenging sequence in the woods This yoga flow will make you sweat in only 10 minutes. Excuse my heavy breathing during the sequence😅 This was… fionalou
