YouTube-Videos 29 Oct 2025 20 Min Gentle Yoga | beginner friendly sequence This is a beginner friendly gentle yoga sequence. It targets the whole body and helps you wind down after a… fionalou
YouTube-Videos 29 Oct 2025 20 Min Yoga for cyclists | release muscle tension This twenty minute sequence is perfect for cyclists with sore muscles. Stretch out your legs and torso to find release… fionalou
YouTube-Videos 29 Oct 2025 20 Min Power Yoga | activate your core This powerful yoga flow is targeting your abs and your core. Flow with me in the beautiful scottish highlands. 🤍… fionalou
YouTube-Videos 29 Oct 2025 20 Min Back Yoga | release tension in your back and neck This 20 minute gentle yoga sequence will help you release tension and pain from your neck all the way down… fionalou
YouTube-Videos 29 Oct 2025 20 Min Yoga Flow | enjoy the sunrise with me Join me on your yoga mat for this 20 min flow, which is the perfect to do in the morining… fionalou