YouTube-Videos 29 Oct 2025 40 Min Vinyasa Yoga | focus on the side lines of the body Stretch, strengthen, and awaken the side body in this 40 minute Vinyasa yoga flow. This energizing practice targets the lateral… fionalou
YouTube-Videos 29 Oct 2025 45 Min Yin Yoga | reclined Settle in and let go with this deeply calming 45 minute Yin Yoga session, entirely reclined. Perfect for winding down,… fionalou
YouTube-Videos 29 Oct 2025 45 Min Yin & Yang Yoga | flow to relax This 45 minute practice blends the energizing qualities of Yang with the soothing stillness of Yin to create a balanced,… fionalou
YouTube-Videos 29 Oct 2025 45 Min Power Yoga | for strong legs Step onto your mat for this energizing 45 minute Vinyasa flow designed to strengthen and tone your legs from the… fionalou
YouTube-Videos 29 Oct 2025 45 Min Power Yoga Flow | intermediate vinyasa yoga In this flow you will target your whole body, moving through different asanas. This is a challangeing intermediate sequence, but… fionalou
